2: A Journey into surrender with Mariah MacInnes

What does the word surrender mean to you?

When I have asked this to my clients before, I get very different answers. From the concept of holding up the “white flag” and giving up, to the process of letting something be and purely accepting what comes up - surrender has different meanings to us all.

Well, surrender to me is a concept that can be so powerful, you just don’t realise the impact it can have. Maybe it is resting during the week when things are busy for you. Or sending a proposal for a potential client and surrendering to the outcome.

The guest (and FIRST GUEST) on the podcast this week is Mariah MacInnes, Founder of Content Queen, here to share her journey of surrender. After being diagnosed with x2 tumours in early 2021, Mariah found how the power of surrender helped with her healing journey.

If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift and @mariah_contentqueen!


  • Mariah’s story and how she recovered from 2 tumours

  • The importance of connection

  • Why investing in yourself is KEY

  • How to surrender to the cards you are dealt with


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Mariah MacInnes, the Founder of Content Queen is a passionate traveller, digital nomad, serial rambler and big dreamer with a purpose to inform and educate. Mariah has been in the marketing industry for over 5 years and has a background in Journalism and Public Relations.

A go-getter with huge energy and passion for writing, Mariah has recently found more of a balanced lifestyle after being diagnosed with 2 tumours in her bowel and pancreas. This health scare sent her on a self-health awareness journey, which she is always keen to talk about on social media and other content channels.

If you like this episode, don't forget to share it to your Instagram stories and tag me @essential.shift.

Bless it be.

With love, Laetitia!

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