We all want to scale. But we don’t want to burn out in the process.

Setting weekly intentions is a way to ground yourself. I created these 11 Journal Prompts to start your week intentionally.

The term radical acceptance is one I have grown to really embrace and teach to loved ones, clients and those around me.

As a recovering perfectionist I am here to share the 5 steps to avoid overwhelm in business.

Do you feel lots of movement at the moment? If so it is normal, we just celebrated the solstice and the change of season.

The term “protect your energy” is something you probably have heard a lot.

Everything really comes down to awareness. It is what gives you the answers that you have within you.

You know in the last few months, the power of my manifestations have really come into fruition.

So many of you asked me how I do everything that I do as a woman, a mum, a friend, a business owner, a guide, a mentor and many more hats.

A blessingway is all about nurturing and connecting heart to heart with the mother to be.

Let’s talk about boundaries in your business. Let me guide you on how to set and implement boundaries!

As a recovering perfectionist, I know too well how we can procrastinate and wait for everything to be perfect before starting.

Are you ready to embrace the transformative experience that motherhood brings? To step into the unknown?

To prevent burnout we must be aligned with the energy of both your masculine and feminine side (we all have one). Let me explore further!

The mystery of the voice: nothing is as simple as your voice, yet it is complex because the voice is the messenger of your soul.

The power of crystals can support you daily in your biz and life as they are full of vibrations.

Seasonal cleanse can be a good way to shift seasons. It is called 'Ritushandhi' and it is a very important time in Ayurvedic Lifestyle.

You know, I have heard a lot of people say to me “I want to start being more spiritual, but I don’t know where to start”.