Right now we live in a time where it is all go, go, go. We are consistently “on” and always plugged in

What does abundance bring for you? What are your money beliefs? What do you think about making millions in business as an entrepreneur?

The word “abundance”. One we all want more of, but have we actually defined what it means?

There is an 8 step process to set goals and intentions and I want to take you on this journey to help you create those aligned intentions.

Welcome to 2022! Now I know it is always thought that we have to have our goals and intentions set as soon as it hits January 1.

Welcome to a New Year and a new chance to make new intentions for 2022.

I thought I’d share my 111 things that made my year. This is 111 things I did, learnt, created or appreciated in this, the oddest of years.

We are heading into 2022 (can you believe it), so I thought it would be fun to do a reflection podcast this week to round off the year.

How can you set a boundary. No matter what time of the year you are in, it is a great topic to help you in your life and business.

Ahead of the Christmas break, I wanted to talk about boundaries and protection.

Trusting your journey is essential. The energy of abundance is expanded self-worth; the higher your self-worth.

Someone else’s words can be medicine for you. Never forget that. This is why I hold space for people to share their story and journey.

The secret to understanding Ayurveda is through learning the subtle energy and qualities of the three Doshas.

An introduction to the Doshas! Doshas are a part of Ayurveda.