Not just a shape. The circle when practised with a group of people has so much power and love. The intention of a circle is to bring awareness back into the people who take part in the sacred or intentional practice.

Ayurveda means 'wisdom of life', and is a traditional Indian set of teachings for health in the body and mind.

A Goddess is a divine being embodied in a feminine form.

The word chakra pays reference to the energy centre of your body.

Meditation is a ritual and a practice with proven scientific evidence around the incredible benefits it can provide. It can supply you with a wonderful window into a more mindful (not mind FULL) life.

Oracle cards are a beautiful spiritual tool you can call on daily as part of the rituals you form.