The energy of the days in the week: be intentional with your week through the energy of each planet!
Each day of the week brings in a new energy. Have you ever noticed you feel certain ways on different days?
The guide to rituals: how you can implement them into your life
Rituals are a daily practice and a key part of everyday life. Forming a ritual within your day (whether it is 1 or 10) can be so powerful for your growth and development.
The 5 steps of embracing the journey of self-worth to step into abundance
Trusting your journey is essential. The energy of abundance is expanded self-worth; the higher your self-worth.
How to grow a business as a Mumpreneur
Are you a mum growing a business? Or as we now call it a "Mumpreneur". Trying to balance the two areas of your life that need you the most.
What is the power of community?
Going it alone is OK. That’s what I did for a long time. I learned a lot, but I learned it the hard way. I learnt the power of community.
Spirituality in Business - how to bring the strategy with the spirituality
What does spirituality and business mean? The term spirituality in business is all about adding the flow.
The benefits of Breathwork: a guide to get started
Breathwork is a practice, a ritual, serving you to change your breath to bring an abundance of benefits to your life.
How to meditate: the wonderful ways you can be more mindful
Meditation is a ritual and a practice with proven scientific evidence around the incredible benefits it can provide. It can supply you with a wonderful window into a more mindful (not mind FULL) life.