There is an 8 step process to set goals and intentions and I want to take you on this journey to help you create those aligned intentions.

The elements present in your body and Mother Nature, Gaia.

We all want to scale. But we don’t want to burn out in the process. So how can you intentionally implement sustainable ways of working to scale your service-based business and support yourself, your team, and your clients?

To prevent burnout we must be aligned with the energy of both your masculine and feminine side (we all have one). Let me explore further!

Rituals are a daily practice and a key part of everyday life. Forming a ritual within your day (whether it is 1 or 10) can be so powerful for your growth and development.

Welcome to a New Year and a new chance to make new intentions for 2022.

How can you set a boundary. No matter what time of the year you are in, it is a great topic to help you in your life and business.

Trusting your journey is essential. The energy of abundance is expanded self-worth; the higher your self-worth.

The secret to understanding Ayurveda is through learning the subtle energy and qualities of the three Doshas.

Ayurveda can be applied to life, relationships, food and work. It is a broad lens that brings awareness to your way of being and doing.

As we are in need to keep our immune system working in harmony with COVID around us, some of you may feel burnt-out or anxious.

Are you ready to start manifesting your dreams! Here are the 5 prompts to help you!

Setting weekly intentions is a way to ground yourself. I created these 11 Journal Prompts to start your week intentionally.

The term radical acceptance is one I have grown to really embrace and teach to loved ones, clients and those around me.

The term “protect your energy” is something you probably have heard a lot.

Everything really comes down to awareness. It is what gives you the answers that you have within you.

You know in the last few months, the power of my manifestations have really come into fruition.

So many of you asked me how I do everything that I do as a woman, a mum, a friend, a business owner, a guide, a mentor and many more hats.

A blessingway is all about nurturing and connecting heart to heart with the mother to be.

Let’s talk about boundaries in your business. Let me guide you on how to set and implement boundaries!