0
Skip to Content
Essential Shift
About
Book
Oracle Cards
Courses
Success Stories
Speaking
Podcast
Blog
WORK WITH ME
Essential Shift
About
Book
Oracle Cards
Courses
Success Stories
Speaking
Podcast
Blog
WORK WITH ME
About
Book
Oracle Cards
Courses
Success Stories
Speaking
Podcast
Blog
WORK WITH ME
The 3 positive impacts of applying Ayurveda in your business
ayurveda, spirituality, rituals Laetitia Andrac 2/9/22 ayurveda, spirituality, rituals Laetitia Andrac 2/9/22

The 3 positive impacts of applying Ayurveda in your business

There are three main positive impacts of applying Ayurveda in your business, so it is time to apply it to your life and business.

Read More
Understanding the three Doshas in Ayurveda
ayurveda Laetitia Andrac 12/7/21 ayurveda Laetitia Andrac 12/7/21

Understanding the three Doshas in Ayurveda

The secret to understanding Ayurveda is through learning the subtle energy and qualities of the three Doshas.

Read More
What are the 5 elements in Ayurveda
practices, ayurveda, rituals Laetitia Andrac 11/18/21 practices, ayurveda, rituals Laetitia Andrac 11/18/21

What are the 5 elements in Ayurveda

The practice of Ayurveda, is made up of the understanding that there are 5 elements in nature that work within the practice.

Read More
The concept of Ayurveda + Sadhana: for business and life
business, ayurveda, spirituality Laetitia Andrac 11/4/21 business, ayurveda, spirituality Laetitia Andrac 11/4/21

The concept of Ayurveda + Sadhana: for business and life

Applying ancient wisdom in your entrepreneurial life for balance, growth and productivity.

Read More
Embrace your Ayurvedic doshas in your business and improve your productivity
practices, business, spirituality Laetitia Andrac 9/13/21 practices, business, spirituality Laetitia Andrac 9/13/21

Embrace your Ayurvedic doshas in your business and improve your productivity

Ayurveda can be applied to life, relationships, food and work. It is a broad lens that brings awareness to your way of being and doing.

Read More
The benefits of Ashwagandha root: the power of Ayurveda
rituals, spirituality, ayurveda Laetitia Andrac 9/7/21 rituals, spirituality, ayurveda Laetitia Andrac 9/7/21

The benefits of Ashwagandha root: the power of Ayurveda

As we are in need to keep our immune system working in harmony with COVID around us, some of you may feel burnt-out or anxious.

Read More
How to flow with the seasons: Solstice magic + Rituals
practices, rituals, spirituality Laetitia Andrac 6/28/21 practices, rituals, spirituality Laetitia Andrac 6/28/21

How to flow with the seasons: Solstice magic + Rituals

Do you feel lots of movement at the moment? If so it is normal, we just celebrated the solstice and the change of season.

Read More
Self-awareness to find out your blueprint in life
ayurveda Laetitia Andrac 6/15/21 ayurveda Laetitia Andrac 6/15/21

Self-awareness to find out your blueprint in life

Everything really comes down to awareness. It is what gives you the answers that you have within you.

Read More
The Ayurvedic Seasonal Cleanse for Spring & Fall ~ Flow with the Seasons
practices, ayurveda Laetitia Andrac 4/6/21 practices, ayurveda Laetitia Andrac 4/6/21

The Ayurvedic Seasonal Cleanse for Spring & Fall ~ Flow with the Seasons

Seasonal cleanse can be a good way to shift seasons. It is called 'Ritushandhi' and it is a very important time in Ayurvedic Lifestyle.

Read More
Gunas - The three fundamentals and what you should know!
practices, ayurveda Laetitia Andrac 1/27/21 practices, ayurveda Laetitia Andrac 1/27/21

Gunas - The three fundamentals and what you should know!

Guna is a concept in Hinduism that means “quality, peculiarity, attribute and property”. There are three gunas, which are present in all things and work to define someone or something, which helps with the progress of life.

Read More
Get your Freebies

Learn

Work With Me
Courses
Corporate

Navigate

About
Success Stories
Podcast
Blog

We acknowledge the traditional custodians of the lands where we live and work, and recognise their continuing connection to the land, waters and culture. We pay respects to Elders - past, present and emerging.

Copyright © 2023 Essential Shift | Terms & Conditions | Website Design by Jeanine Wilson