Ahead of the Christmas break, I wanted to talk about boundaries and protection. It is a great topic as we approach the break and we will in a family setting or with work feel challenged with our boundaries.
During this episode, I want to outline what a boundary is, how you can set your own boundaries and why this time of year is so important for boundary setting!
If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift!
KEY EPISODE TAKEAWAYS
What is a boundary?
The boundary formula
Boundary setting tips and tricks
How to set boundaries
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If you like this episode, don't forget to share it to your Instagram stories and tag me @essential.shift.
Bless it be.
With love, Laetitia!