35: Seeing yourself through a new lens: from self-portrait to self-acceptance with Lisa Haukom
Have you ever taken a photo of yourself and not loved the image staring back at you? It is time for a change.
It is time to see yourself in a photo in a different light. There is a lot of psychology around this so I have welcomed the amazing photographer Lisa Haukom to explain how we can start taking our own self-portraits to heal, to love and to inspire ourselves.
If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift and @the_golden_brand_co.
KEY EPISODE TAKEAWAYS
The process of using self portraits to heal
The psychology behind what we really see in images
The 4 tips on how to start taking your own self-portraits
How you can innovate and set up your business online
SHOW RESOURCES
CHECK out Lisa’s Website - HERE
FOLLOW Lisa on Instagram - HERE
DOWNLOAD Lensbuddy - HERE
GET Lisa’s FREE guide to self portraits - HERE
CHECK out the Reel tripod alternative - HERE
FOLLOW me on INSTAGRAM - HERE
FREE tools and guides to support your journey - HERE
Join the FREE FACEBOOK COMMUNITY - HERE
Find out more about how to WORK WITH ME - HERE
If you like this episode, don't forget to share it to your Instagram stories and tag me @essential.shift.
ABOUT THE GUEST
Lisa Haukom founder of The Golden Brand is a Brand Advisor, Virtual Photographer & founder of the All In Membership community.
She helps women share images daily with their audience, by offering virtual photoshoots & self portrait instruction, so they can show up with more confidence & ease. True to her human design as a Generator, she loves to bootstrap a good idea & has a talent for seeing what others have missed.
Bless it be.
With love, Laetitia!