The power of chanting - a daily exercise to open possibilities and to connect with your voice
The mystery of the voice: nothing is as simple as your voice, yet it is complex because the voice is the messenger of your soul.
Search
Laetitia
- Apr 13, 2021
- 5 min
The 5 crystals for biz success and flow ~ Flow with the energy
The power of crystals can support you daily in your biz and life as they are full of vibrations.
Laetitia
- Apr 6, 2021
- 6 min
The Ayurvedic Seasonal Cleanse for Spring & Fall ~ Flow with the Seasons
Seasonal cleanse can be a good way to shift seasons.
It is called 'Ritushandhi' and it is a very important time in Ayurvedic Lifestyle.
Laetitia
- Mar 30, 2021
- 6 min
Where to begin with spirituality and adding it into your life
You know, I have heard a lot of people say to me “I want to start being more spiritual, but I don’t know where to start”.
Laetitia
- Mar 23, 2021
- 7 min
Connecting to the 5 elements - simple practices you can add into your daily life
The elements present in your body and Mother Nature, Gaia.
According to Ayurveda and Ancient Wisdom, getting connected with the elements
Laetitia
- Jan 27, 2021
- 4 min
Gunas - The three fundamentals and what you should know!
Guna is a concept in Hinduism that means “quality, peculiarity, attribute and property”. There are three gunas, which are present in all thi
Laetitia
- Jan 20, 2021
- 6 min
Food and Ayurveda - An Overview
We all see food as a fuel for our body. We know what “good” food is and we have been educated on what we should or shouldn’t eat.
Laetitia
- Jan 14, 2021
- 3 min
The 5 Ayurveda Daily Rituals you should try!
In Ayurveda, a daily ritual or Dinacharya, is here to help improve the mind, body and spirit by cleansing and purifying.
Laetitia
- Dec 2, 2020
- 8 min
Embracing the moon cycle for your life and business
Have you ever paid attention to the moon? When you look up to the sky at night, do you ever spend time noticing the moon?
Laetitia
- Nov 18, 2020
- 8 min
What you need to know about Ayurveda
Ayurveda means 'wisdom of life', and is a traditional Indian set of teachings for health in the body and mind.
Laetitia
- Oct 15, 2020
- 5 min
How to meditate: the wonderful ways you can be more mindful
Meditation is a ritual and a practice with proven scientific evidence around the incredible benefits it can provide. It can supply you with
Laetitia
- Oct 8, 2020
- 8 min
The guide to oracle cards: how to use them in your daily life
Oracle cards are a beautiful spiritual tool you can call on daily as part of the rituals you form.
Laetitia
- Sep 30, 2020
- 3 min
The guide to rituals: how you can implement them into your life
Rituals are a daily practice and a key part of everyday life. Forming a ritual within your life (whether it is 1 or 10) can be so powerful f