What does your voice mean to you? How do you consciously connect with your voice?

There are three main positive impacts of applying Ayurveda in your business, so it is time to apply it to your life and business.

We are living in a time where we always have to be on the go, always on, always plugged in, always productive.

What does abundance bring for you? What are your money beliefs? What do you think about making millions in business as an entrepreneur?

The word “abundance”. One we all want more of, but have we actually defined what it means?

Welcome to a New Year and a new chance to make new intentions for 2022.

The secret to understanding Ayurveda is through learning the subtle energy and qualities of the three Doshas.

Applying ancient wisdom in your entrepreneurial life for balance, growth and productivity.

The introduction to Ayurveda and Sadhana...this is what you can expect in this episode!

Do you have a creative practice? You know, the type of ritual, routine or something you implement daily that helps really spark that energy

As women we tend to connect with our womb space when we seek to become pregnant or when we are pregnant. But there are 3 prompts you need...

This week we had the amazing Elise Clement on the podcast to talk about all things Matrescence.

Burnout is commonly referred to as a reaction to chronic or prolonged stresses from your job or workplace.

Ayurveda can be applied to life, relationships, food and work. It is a broad lens that brings awareness to your way of being and doing.

As we are in need to keep our immune system working in harmony with COVID around us, some of you may feel burnt-out or anxious.

Have you ever experienced a New Moon Ceremony? In circle with amazing women who are there to hold space for you?

Do you feel lots of movement at the moment? If so it is normal, we just celebrated the solstice and the change of season.

Everything really comes down to awareness. It is what gives you the answers that you have within you.

As a recovering perfectionist, I know too well how we can procrastinate and wait for everything to be perfect before starting.

To prevent burnout we must be aligned with the energy of both your masculine and feminine side (we all have one). Let me explore further!