Do you often talk about money? we are starting to see a shift in the online space with how people talk about money.

Did you know I had three businesses before Essential Shift. All beautiful on their own.

Your voice holds so much power. But often we can feel held back to share our voice. Does this sound like you?

Finding our calling. Our soul purpose can be a challenge. If you have ever felt like this, you might relate.

You might have heard the word embodiment before. You might have wondered what it means exactly or maybe you know.

Did you know that being an entrepreneur and a business owner means to step into a role of leadership?

The practice of Ayurveda, is made up of the understanding that there are 5 elements in nature that work within the practice.

Today we are diving deeper to the key principle of Ayurveda, which is called Pancha Mahabhutas - The 5 Elements.

The elements present in your body and Mother Nature, Gaia. According to Ayurveda and Ancient Wisdom, getting connected with the elements