How to master the shift in Matrescence and wake up our woman’s creative power
Mastering the shift into Matrescence might not be easy. But I can tell you it will wake up your creative power like never before!
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Laetitia
- Sep 30, 2021
- 3 min
The 3 steps to help you surrender
Have you ever had to surrender before? Learning how to surrender can be a very powerful practice.
Laetitia
- Sep 13, 2021
- 5 min
Embrace your Ayurvedic doshas in your business and improve your productivity
Ayurveda can be applied to life, relationships, food and work. It is a broad lens that brings awareness to your way of being and doing.
Laetitia
- Sep 7, 2021
- 4 min
The benefits of Ashwagandha root: the power of Ayurveda
As we are in need to keep our immune system working in harmony with COVID around us, some of you may feel burnt-out or anxious.
Laetitia
- Aug 30, 2021
- 6 min
The energy of the days in the week: be intentional with your week through the energy of each planet!
Each day of the week brings in a new energy. Have you ever noticed you feel certain ways on different days?
Laetitia
- Aug 16, 2021
- 5 min
The power of New Moon Ceremonies within a safe and sacred community
Have you ever experienced a New Moon Ceremony? In circle with amazing women who are there to hold space for you?
Laetitia
- Aug 9, 2021
- 3 min
What is the power of community?
Going it alone is OK. That’s what I did for a long time. I learned a lot, but I learned it the hard way. I learnt the power of community.
Laetitia
- Aug 2, 2021
- 5 min
How to manifest your dream! The 5 Prompts to start connecting with your most authentic soul desire
Are you ready to start manifesting your dreams! Here are the 5 prompts to help you!
Laetitia
- Jul 19, 2021
- 3 min
11 Journal Prompts to start your week intentionally
Setting weekly intentions is a way to ground yourself. I created these 11 Journal Prompts to start your week intentionally.
Laetitia
- Jul 13, 2021
- 7 min
Radical Acceptance: Leading authentically with an open heart
The term radical acceptance is one I have grown to really embrace and teach to loved ones, clients and those around me.
Laetitia
- Jun 28, 2021
- 5 min
How to flow with the seasons: Solstice magic + Rituals
Do you feel lots of movement at the moment? If so it is normal, we just celebrated the solstice and the change of season.
Laetitia
- Jun 21, 2021
- 4 min
How to protect your energy in life and business
The term “protect your energy” is something you probably have heard a lot.
Laetitia
- Jun 8, 2021
- 5 min
How to manifest abundance in your business
You know in the last few months, the power of my manifestations have really come into fruition.
Laetitia
- Apr 27, 2021
- 5 min
How to prevent burnout and work in alignment with you divine feminine and divine masculine energy
To prevent burnout we must be aligned with the energy of both your masculine and feminine side (we all have one). Let me explore further!
Laetitia
- Apr 13, 2021
- 5 min
The 5 crystals for biz success and flow ~ Flow with the energy
The power of crystals can support you daily in your biz and life as they are full of vibrations.
Laetitia
- Mar 30, 2021
- 6 min
Where to begin with spirituality and adding it into your life
You know, I have heard a lot of people say to me “I want to start being more spiritual, but I don’t know where to start”.
Laetitia
- Mar 23, 2021
- 7 min
Connecting to the 5 elements - simple practices you can add into your daily life
The elements present in your body and Mother Nature, Gaia.
According to Ayurveda and Ancient Wisdom, getting connected with the elements
Laetitia
- Mar 16, 2021
- 6 min
The power of cacao for joining in circle
Each Cacao Ceremony is a unique co-creation of the energies brought by each participant and the potent spirit of Cacao.
Laetitia
- Feb 16, 2021
- 5 min
Spirituality in Business - how to bring the strategy with the spirituality
What does spirituality and business mean? The term spirituality in business is all about adding the flow.
Laetitia
- Jan 20, 2021
- 6 min
Food and Ayurveda - An Overview
We all see food as a fuel for our body. We know what “good” food is and we have been educated on what we should or shouldn’t eat.