Applying ancient wisdom in your entrepreneurial life for balance, growth and productivity.

Burn out can happen in all parts of your life. The signs of burnout might be present, but you also might not notice them.

Ayurveda can be applied to life, relationships, food and work. It is a broad lens that brings awareness to your way of being and doing.

Each day of the week brings in a new energy. Have you ever noticed you feel certain ways on different days?

If you know me, you know I love sustainable and purpose-led businesses. Let's explore the brands I love!

We all want to scale. But we don’t want to burn out in the process.

Setting weekly intentions is a way to ground yourself. I created these 11 Journal Prompts to start your week intentionally.

As a recovering perfectionist I am here to share the 5 steps to avoid overwhelm in business.

The term “protect your energy” is something you probably have heard a lot.

You know in the last few months, the power of my manifestations have really come into fruition.

So many of you asked me how I do everything that I do as a woman, a mum, a friend, a business owner, a guide, a mentor and many more hats.

Let’s talk about boundaries in your business. Let me guide you on how to set and implement boundaries!

As a recovering perfectionist, I know too well how we can procrastinate and wait for everything to be perfect before starting.