The practice of Ayurveda, is made up of the understanding that there are 5 elements in nature that work within the practice.

Applying ancient wisdom in your entrepreneurial life for balance, growth and productivity.

Ayurveda can be applied to life, relationships, food and work. It is a broad lens that brings awareness to your way of being and doing.

As we are in need to keep our immune system working in harmony with COVID around us, some of you may feel burnt-out or anxious.

Everything really comes down to awareness. It is what gives you the answers that you have within you.

Seasonal cleanse can be a good way to shift seasons. It is called 'Ritushandhi' and it is a very important time in Ayurvedic Lifestyle.

Guna is a concept in Hinduism that means “quality, peculiarity, attribute and property”. There are three gunas, which are present in all thi

The Ayurveda clock works with the hours of the day to help you better manage your tasks, health and energy levels.

Ayurveda means 'wisdom of life', and is a traditional Indian set of teachings for health in the body and mind.