Empower You

Shift from confusion to clarity with energy and confidence 

enter a process of
self-reflection,
experimentation and fun to EMPOWER YOU
Be prepared to 
How does your current work and life inspire and energise you the most? What would you get paid for?
What do you want to grow into?
By shifting your attention on what you want and can control, you can start to design a life and career that aligns with your aspiration, passions and purpose.

Confusion to Clarity

 

EMPOWER YOU is a private coaching program that shifts you from feeling overwhelmed, anxious with a lack of enthusiasm and procrastination to excitement, enjoyment, motivation and energy.

What my clients say

Karine, CEO & founder of Orama Recruitment, Sydney, Australia

When I met Laetitia I was in a limbo of choices and uncertain about where to direct my professional and personal life. Laetitia’s presence is very calming, she is structured, pragmatic and has this amazing holistic vision which in my opinion is a rare quality for a coach.

She helped me focus on the areas of my life that I really wanted to improve. She helped me to organise my thoughts with her questions and to re-evaluate what was important to me. The sessions provided lots of positive reinforcement and a framework to help me identify the changes I wanted to make. 

I am so grateful I met Laetitia! I strongly recommend her to any person looking for clarity and willing to move forward in their business, work life or personal life.

The Empower You Program

Choose a program that best fits your goals.

Empower You Mini-Intensive

Coaching Program

One month program including two one-on-one private coaching sessions. 

 

 

If you are looking to make a shift but are unclear on where to start, this Empower You Mini-Intensive will help you to:

  • Reflect on what kind of work or life gives you meaning and joy and,

  • Know and reinforce your skills and capabilities in a clear, confident, and professional manner,

  • Move from thinking to experimenting mode,

  • Find the flame inside you,

  • Be clear about your next best action.

What do I get?
  • Discovery questionnaire, designed to help you know what you truly want and need from this month intensive

  • Two (2) Private Coaching Calls up to sixty (60) minutes in length held online twice a month for a period of 3 months

  • One (1) month of Voxer unlimited voice messaging (excludes weekends)

  • A customized action plan with tools and support based on your requirements

.

Empower You Intensive

Coaching Program

 
Three months program including six one-on-one private coaching sessions. 
If you are looking to make a shift and start putting the actions in place, this Empower You Intensive will help you to: 
​​
  • Benefit from what is written on Mini-Intensive Program and,
  • Feel motivated and supported to move forward from thinking mode to doing mode,
  • Define practical medium term action plans tailored to your dreams, priorities and personal journey,
  • Transition with energy, clarity and confidence by linking the intelligence of the mind, heart and body.
 
What do I get?
  • An in-depth questionnaire that helps you begin to outline your challenges and goals so we can design a customised plan for our coaching sessions.
  • Six (6) Private Coaching Calls up to sixty (60) minutes in length held online twice a month for a period of 3 months
  • Three (3) months of Voxer unlimited voice messaging (excludes weekends)
  • A customised action plan
  • At Coach’s discretion other materials, support, and/or bonus materials may be included during and in between sessions.

Empower You Plus

Coaching Program

 
Six months program including twelve one-on-one private coaching sessions. 
If you are looking to transition with a long term plan, this will help you to:
  • Benefit from what is written on Intensive Program and,
  • See yourself from a new perspective,
  • Embed innovation, leadership, business, mindset mindfulness, Ayurveda approached in your daily rituals
  • Define practical long term action plans tailored to your dreams, priorities and personal journey,
  • Create lasting change by having accountability milestones fortnightly for six months to create lasting change.
What do I get?
  • An in-depth questionnaire that helps you begin to outline your challenges and goals so we can design a customised plan for our coaching sessions.
  • Twelve (12) Private Coaching Calls up to sixty (60) minutes in length held online twice a month for a period of 6 months
  • Six (6) months of Voxer unlimited voice messaging (excludes weekends)
  • A customised action plan
  • At Coach’s discretion other materials, support, and/or bonus materials may be included during and in between sessions.
Working with me
  • Benefit from private one-on-one coaching session that uniquely combines business and innovation frameworks with mindfulness techniques, Ayurveda and self-development in a unique multidisciplinary and holistic approach. I have used this approaches myself and with my clients so you can trust the process. 
  • Discover or re-discover your values, what you are good at, what you love, what the world need from you and what you can get paid for
  • Gain clarity about your next step and feel confident to take massive action and experiment
  • Take risks by overcoming your fears and limiting beliefs
  • Feel in alignment with what your heart, mind and body long for.
Get Started
You can send me a message or if you prefer to chat you can book a free call with me.
Is Empower You right for me?
If you want to shift, this program will suit you if you
 
  • want to embrace a growth and infinite mindset
  • are looking for guidance on the journey of change
  • want to increase your self-awareness
  • would like to take action with confidence and clarity, excitement and enthusiasm
  • are ready to enhance your decision-making

Are you letting stress, fear, lack of enthusiasm and procrastination keep you stuck?

Living an unintentional life makes it difficult to achieve your dreams.

 

Our free Weekly Planner will help you start taking consistent actions towards your biggest goals, while taking care of yourself and practicing gratitude. 

You'll also receive our monthly newsletter, filled with tips and tools for a better you.

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We acknowledge the traditional custodians of the lands where we live and work, and recognise their continuing connection to the land, waters and culture. We pay respects to Elders - past, present and emerging.

© 2020 by Essential Shift      |       Laetitia Andrac       |     0475 963 376      |      hello@essentialshift.co   I    Created by FlintWorks