There is an 8 step process to set goals and intentions and I want to take you on this journey to help you create those aligned intentions.

Have you ever experienced a New Moon Ceremony? In circle with amazing women who are there to hold space for you?

The Ayurveda clock works with the hours of the day to help you better manage your tasks, health and energy levels.

The moon and menstruating as a woman. Do these align? Should they align?

Have you ever paid attention to the moon? When you look up to the sky at night, do you ever spend time noticing the moon?